Sebastijan Mašić v1:00/2:00r...5 SkiErg
3,939
Meters
15:00.0
Time
1:54.2
Pace
273
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,067 |
| Overall Time | 25:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 37 |
| Stroke Count | 563 |
| Drag Factor | 93 |
April 01, 2025 08:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,939 | 1:54.2 | 235 | 1107 | 37 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 38 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 38 | |
| r: 2:00 | 36 | |||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 34 | |
| r: 2:00 | 30 | |||||
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 38 | |
| r: 2:00 | 27 | |||||
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 39 | |
| r: 2:00 | 16 | |||||
| r128 |
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Workout Graph
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