Joshua Blount 40:05 row
7,664
Meters
40:05.7
Time
2:36.9
Pace
404
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 173 |
March 07, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 7,664 | 2:36.9 | 91 | 611 | 24 | 129 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 122 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 131 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 25 | 130 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 24 | 129 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 24 | 129 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 133 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 24 | 133 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 131 |
| 40:05.7 | 14 | 3:23.5 | 41 | 442 | 10 | 130 |
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Workout Graph
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