Joshua Blount 10:04 row
2,160
Meters
10:04.2
Time
2:19.8
Pace
123
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 116 |
February 28, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,160 | 2:19.8 | 128 | 740 | 25 | 143 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 139 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 149 |
| 10:04.2 | 9 | 3:53.3 | 28 | 394 | 0 | 142 |
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