Joshua Blount 20:05 row
4,032
Meters
20:05.0
Time
2:29.4
Pace
219
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 138 |
February 26, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,032 | 2:29.4 | 105 | 661 | 25 | 148 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 140 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 150 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 25 | 154 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 150 |
| 20:05.0 | 6 | 6:56.6 | 5 | 316 | 0 | 148 |
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Workout Graph
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