Joshua Blount 11:44 row
2,553
Meters
11:44.8
Time
2:18.0
Pace
147
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 173 |
February 19, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.8 | 2,553 | 2:18.0 | 133 | 758 | 25 | 155 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 155 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 164 |
| 11:44.8 | 355 | 2:27.6 | 109 | 674 | 25 | 148 |
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Workout Graph
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