Joshua Blount 20:05 row
4,281
Meters
20:05.1
Time
2:20.7
Pace
243
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 142 |
January 23, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,281 | 2:20.7 | 126 | 732 | 25 | 145 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 130 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 146 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 151 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 151 |
| 20:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.