Joshua Blount 500m row
500
Meters
1:42.9
Time
1:42.9
Pace
38
Calories
102
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 186 |
June 12, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 36 | 102 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 38 | 102 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 39 | |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 40 | |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 37 | |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 32 |
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Workout Graph
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