Joshua Blount 30:03 row
5,934
Meters
30:03.4
Time
2:31.9
Pace
336
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 169 |
August 01, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 5,934 | 2:31.9 | 100 | 643 | 23 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 781 | 25 |
| 24:00.0 | 2,131 | 2:48.9 | 73 | 549 | 21 |
| 30:03.4 | 1,151 | 2:37.8 | 89 | 606 | 24 |
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Workout Graph
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