Joshua Blount 500m row
500
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 174 |
July 30, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 30 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 35 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 33 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 28 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 25 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 34 |
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Workout Graph
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