Joshua Blount 3758m row
3,758
Meters
17:43.5
Time
2:21.4
Pace
229
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 171 |
July 28, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.5 | 3,758 | 2:21.4 | 124 | 725 | 24 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 29 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 26 |
| 5:29.9 | 3,000 | 2:44.9 | 78 | 568 | 21 |
| 3:46.9 | 3,758 | 2:29.6 | 104 | 659 | 24 |
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Workout Graph
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