Joshua Blount 20:06 row
4,270
Meters
20:06.1
Time
2:21.2
Pace
243
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 136 |
July 14, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,270 | 2:21.2 | 124 | 727 | 25 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 20:06.1 | 7 | 7:15.7 | 4 | 314 | 0 |
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Workout Graph
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