Joshua Blount 20:05 row
4,271
Meters
20:05.7
Time
2:21.1
Pace
245
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 25 |
Stroke Count | 516 |
Drag Factor | 137 |
June 04, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.7 | 4,271 | 2:21.1 | 124 | 728 | 25 |
5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 |
15:00.0 | 973 | 2:34.1 | 96 | 628 | 24 |
20:00.0 | 996 | 2:30.6 | 102 | 652 | 25 |
20:05.7 | 9 | 5:16.6 | 11 | 337 | 0 |
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Workout Graph

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