Joshua Blount 20:48 row
4,161
Meters
20:48.5
Time
2:30.0
Pace
225
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 172 |
May 23, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.5 | 4,161 | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 24 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 23 |
| 20:48.5 | 154 | 2:37.4 | 90 | 608 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.