Joshua Blount 20:06 row
4,309
Meters
20:06.3
Time
2:19.9
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 137 |
May 19, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,309 | 2:19.9 | 128 | 739 | 25 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 20:06.3 | 11 | 4:46.3 | 15 | 351 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.