Joshua Blount 20:05 row
4,305
Meters
20:05.3
Time
2:19.9
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 138 |
May 05, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,305 | 2:19.9 | 128 | 739 | 25 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 20:05.3 | 9 | 4:54.4 | 14 | 347 | 0 |
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Workout Graph
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