Joshua Blount 20:07 row
4,321
Meters
20:07.2
Time
2:19.6
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 171 |
May 02, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,321 | 2:19.6 | 128 | 741 | 25 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 20:07.2 | 18 | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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