Joshua Blount 31:04 row
5,951
Meters
31:04.7
Time
2:36.6
Pace
314
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 172 |
April 30, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.7 | 5,951 | 2:36.6 | 91 | 613 | 24 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 24 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 24 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 24 |
| 31:04.7 | 188 | 2:52.0 | 69 | 536 | 23 |
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Workout Graph
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