Joshua Blount 20:04 row
4,139
Meters
20:04.0
Time
2:25.4
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 138 |
April 28, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 4,139 | 2:25.4 | 114 | 691 | 25 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 20:04.0 | 6 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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