Joshua Blount 21:35 row
4,334
Meters
21:35.7
Time
2:29.4
Pace
236
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 172 |
April 23, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.7 | 4,334 | 2:29.4 | 105 | 660 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 21:35.7 | 309 | 2:34.8 | 94 | 624 | 24 |
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Workout Graph
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