Joshua Blount 15:01 row
2,971
Meters
15:01.0
Time
2:31.6
Pace
161
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 173 |
April 09, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 2,971 | 2:31.6 | 100 | 645 | 24 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 15:01.0 | 961 | 2:36.6 | 91 | 613 | 23 |
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Workout Graph
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