Joshua Blount 20:05 row
4,142
Meters
20:05.9
Time
2:25.5
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 170 |
April 07, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,142 | 2:25.5 | 113 | 690 | 25 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 20:05.9 | 14 | 3:30.7 | 37 | 428 | 10 |
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Workout Graph
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