Joshua Blount 20:04 row
4,385
Meters
20:04.7
Time
2:17.3
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 140 |
April 04, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,385 | 2:17.3 | 135 | 764 | 25 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 20:04.7 | 8 | 4:53.7 | 14 | 347 | 0 |
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Workout Graph
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