Joshua Blount 20:02 row
3,964
Meters
20:02.9
Time
2:31.7
Pace
213
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 137 |
April 02, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 3,964 | 2:31.7 | 100 | 644 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 24 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 20:02.9 | 6 | 4:01.6 | 25 | 385 | 0 |
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Workout Graph
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