Kateřina Vodešilová v5:00/2:00r...6 row
6,817
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,885 |
| Overall Time | 40:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 98 |
January 08, 2025 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,817 | 2:12.0 | 152 | 818 | 17 | |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 18 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 18 | |
| r: 2:00 | 12 | |||||
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 17 | |
| r: 2:00 | 11 | |||||
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 17 | |
| r: 2:00 | 17 | |||||
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 16 | |
| r: 2:00 | 12 | |||||
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 17 | |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.