Kateřina Vodešilová 15:00 row
2,270
Meters
15:00.0
Time
3:18.2
Pace
98
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 96 |
January 02, 2025 11:11:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,270 | 3:18.2 | 45 | 392 | 98 | 16 |
| 0:20.0 | 27 | 6:10.3 | 7 | 180 | 1 | 9 |
| 0:40.0 | 14 | 11:54.2 | 1 | 180 | 1 | 9 |
| 1:00.0 | 9 | 18:31.1 | 0 | 180 | 1 | 6 |
| 1:20.0 | 35 | 4:45.7 | 15 | 180 | 1 | 12 |
| 1:40.0 | 43 | 3:52.5 | 28 | 360 | 2 | 15 |
| 2:00.0 | 36 | 4:37.7 | 16 | 180 | 1 | 12 |
| 2:20.0 | 41 | 4:03.9 | 24 | 360 | 2 | 15 |
| 2:40.0 | 79 | 2:06.5 | 173 | 720 | 4 | 24 |
| 3:00.0 | 49 | 3:24.0 | 41 | 360 | 2 | 15 |
| 3:20.0 | 45 | 3:42.2 | 32 | 360 | 2 | 15 |
| 3:40.0 | 10 | 16:40.0 | 0 | 301 | 0 | 3 |
| 4:00.0 | 47 | 3:32.7 | 36 | 360 | 2 | 15 |
| 4:20.0 | 48 | 3:28.3 | 39 | 360 | 2 | 15 |
| 4:40.0 | 39 | 4:16.4 | 21 | 180 | 1 | 15 |
| 5:00.0 | 51 | 3:16.0 | 46 | 360 | 2 | 21 |
| 5:20.0 | 62 | 2:41.2 | 83 | 540 | 3 | 18 |
| 5:40.0 | 56 | 2:58.5 | 61 | 360 | 2 | 15 |
| 6:00.0 | 66 | 2:31.5 | 101 | 540 | 3 | 21 |
| 6:20.0 | 69 | 2:24.9 | 115 | 540 | 3 | 21 |
| 6:40.0 | 40 | 4:10.0 | 22 | 360 | 2 | 9 |
| 7:00.0 | 50 | 3:20.0 | 44 | 360 | 2 | 18 |
| 7:20.0 | 58 | 2:52.4 | 68 | 360 | 2 | 15 |
| 7:40.0 | 41 | 4:03.9 | 24 | 360 | 2 | 15 |
| 8:00.0 | 33 | 5:03.0 | 13 | 180 | 1 | 12 |
| 8:20.0 | 65 | 2:33.8 | 96 | 540 | 3 | 18 |
| 8:40.0 | 56 | 2:58.5 | 61 | 360 | 2 | 18 |
| 9:00.0 | 59 | 2:49.4 | 72 | 540 | 3 | 21 |
| 9:20.0 | 48 | 3:28.3 | 39 | 360 | 2 | 12 |
| 9:40.0 | 57 | 2:55.4 | 65 | 360 | 2 | 21 |
| 10:00.0 | 56 | 2:58.5 | 61 | 360 | 2 | 18 |
| 10:20.0 | 56 | 2:58.5 | 61 | 360 | 2 | 18 |
| 10:40.0 | 61 | 2:43.9 | 79 | 540 | 3 | 18 |
| 11:00.0 | 64 | 2:36.2 | 92 | 540 | 3 | 18 |
| 11:20.0 | 62 | 2:41.2 | 83 | 540 | 3 | 18 |
| 11:40.0 | 62 | 2:41.2 | 83 | 540 | 3 | 18 |
| 12:00.0 | 59 | 2:49.4 | 72 | 540 | 3 | 18 |
| 12:20.0 | 59 | 2:49.4 | 72 | 540 | 3 | 18 |
| 12:40.0 | 57 | 2:55.4 | 65 | 360 | 2 | 18 |
| 13:00.0 | 60 | 2:46.6 | 76 | 540 | 3 | 18 |
| 13:20.0 | 63 | 2:38.7 | 88 | 540 | 3 | 21 |
| 13:40.0 | 51 | 3:16.0 | 46 | 360 | 2 | 12 |
| 14:00.0 | 60 | 2:46.6 | 76 | 540 | 3 | 21 |
| 14:20.0 | 59 | 2:49.4 | 72 | 540 | 3 | 18 |
| 14:40.0 | 55 | 3:01.8 | 58 | 360 | 2 | 21 |
| 15:00.0 | 55 | 3:01.8 | 58 | 360 | 2 | 18 |
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Workout Graph
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