Kateřina Vodešilová v0:20/1:30r...30 row
2,585
Meters
10:00.0
Time
1:56.0
Pace
165
Calories
| Rest Distance | 785 |
|---|---|
| Rest Time | 48:30.0 |
| Overall Distance | 3,370 |
| Overall Time | 58:30.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 188 |
January 02, 2025 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,585 | 1:56.0 | 224 | 990 | 21 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 18 | |
| r: 1:30 | 72 | |||||
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 21 | |
| r: 1:30 | 62 | |||||
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 21 | |
| r: 1:30 | 16 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 21 | |
| r: 1:30 | 49 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 21 | |
| r: 1:30 | 89 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 21 | |
| r: 1:30 | 38 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 24 | |
| r: 1:30 | 31 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 24 | |
| r: 1:30 | 30 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 21 | |
| r: 1:30 | 30 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 21 | |
| r: 4:00 | 18 | |||||
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 21 | |
| r: 1:30 | 17 | |||||
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 21 | |
| r: 1:30 | 28 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 21 | |
| r: 1:30 | 25 | |||||
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 21 | |
| r: 1:30 | 23 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 21 | |
| r: 1:30 | 18 | |||||
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 24 | |
| r: 1:30 | 26 | |||||
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 21 | |
| r: 1:30 | 14 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 21 | |
| r: 1:30 | 17 | |||||
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 21 | |
| r: 1:30 | 10 | |||||
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 21 | |
| r: 4:00 | 10 | |||||
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 21 | |
| r: 1:30 | 9 | |||||
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 21 | |
| r: 1:30 | 10 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 21 | |
| r: 1:30 | 10 | |||||
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 21 | |
| r: 1:30 | 19 | |||||
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 21 | |
| r: 1:30 | 14 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 24 | |
| r: 1:30 | 18 | |||||
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 21 | |
| r: 1:30 | 33 | |||||
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 21 | |
| r: 1:30 | 27 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 21 | |
| r: 1:30 | 22 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 21 | |
| r785 |
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Workout Graph
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