Kateřina Vodešilová v300m/1:00r...12 row
3,600
Meters
13:39.1
Time
1:53.7
Pace
250
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,865 |
| Overall Time | 29:39.1 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 32 |
| Stroke Count | 447 |
| Drag Factor | 93 |
November 25, 2024 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.1 | 3,600 | 1:53.7 | 238 | 1098 | 32 | |
| 1:07.8 | 300 | 1:53.0 | 243 | 1115 | 30 | |
| r: 1:00 | 21 | |||||
| 1:07.0 | 300 | 1:51.6 | 251 | 1128 | 32 | |
| r: 1:00 | 21 | |||||
| 1:07.9 | 300 | 1:53.1 | 241 | 1113 | 32 | |
| r: 1:00 | 28 | |||||
| 1:05.5 | 300 | 1:49.1 | 269 | 1209 | 36 | |
| r: 1:00 | 25 | |||||
| 1:07.9 | 300 | 1:53.1 | 241 | 1113 | 33 | |
| r: 1:00 | 22 | |||||
| 1:08.0 | 300 | 1:53.3 | 240 | 1111 | 34 | |
| r: 5:00 | 23 | |||||
| 1:08.0 | 300 | 1:53.3 | 240 | 1111 | 33 | |
| r: 1:00 | 25 | |||||
| 1:08.3 | 300 | 1:53.8 | 237 | 1106 | 33 | |
| r: 1:00 | 27 | |||||
| 1:08.0 | 300 | 1:53.3 | 240 | 1111 | 34 | |
| r: 1:00 | 21 | |||||
| 1:09.1 | 300 | 1:55.1 | 229 | 1041 | 32 | |
| r: 1:00 | 19 | |||||
| 1:10.5 | 300 | 1:57.5 | 216 | 1021 | 32 | |
| r: 1:00 | 18 | |||||
| 1:11.0 | 300 | 1:58.3 | 211 | 1014 | 32 | |
| r: 1:00 | 15 | |||||
| r265 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.