Kateřina Vodešilová v2500m/4:00r...2 row
5,000
Meters
22:57.4
Time
2:17.7
Pace
290
Calories
172
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,017 |
| Overall Time | 26:57.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 100 |
September 09, 2024 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:57.4 | 5,000 | 2:17.7 | 134 | 757 | 23 | 172 | |
| 11:22.1 | 2,500 | 2:16.4 | 138 | 770 | 23 | 174 | |
| r: 4:00 | 17 | ||||||
| 11:35.3 | 2,500 | 2:19.0 | 130 | 745 | 23 | 170 | |
| r17 |
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Workout Graph
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