Kateřina Vodešilová v1500m/3:07r...3 row
4,500
Meters
18:56.1
Time
2:06.2
Pace
282
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 9:46.0 |
| Overall Distance | 4,531 |
| Overall Time | 28:42.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 86 |
January 26, 2024 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.1 | 4,500 | 2:06.2 | 174 | 893 | 27 | |
| 6:14.0 | 1,500 | 2:04.6 | 181 | 914 | 28 | |
| r: 3:07 | 17 | |||||
| 6:19.1 | 1,500 | 2:06.3 | 173 | 892 | 27 | |
| r: 6:39 | 14 | |||||
| 6:23.0 | 1,500 | 2:07.6 | 168 | 874 | 27 | |
| r31 |
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Workout Graph
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