Kateřina Vodešilová v500m/1:25r...5 row
2,500
Meters
10:12.2
Time
2:02.4
Pace
161
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 7:05.0 |
| Overall Distance | 2,596 |
| Overall Time | 17:17.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 87 |
January 15, 2024 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,500 | 2:02.4 | 191 | 946 | 30 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 29 | |
| r: 1:25 | 28 | |||||
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 30 | |
| r: 1:25 | 16 | |||||
| 2:03.8 | 500 | 2:03.8 | 184 | 930 | 31 | |
| r: 1:25 | 18 | |||||
| 2:04.0 | 500 | 2:04.0 | 184 | 929 | 30 | |
| r: 1:25 | 18 | |||||
| 2:05.3 | 500 | 2:05.3 | 178 | 890 | 31 | |
| r: 1:25 | 16 | |||||
| r96 |
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Workout Graph
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