Kateřina Vodešilová v3000m/3:00r...3 row
9,000
Meters
40:55.2
Time
2:16.4
Pace
531
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,052 |
| Overall Time | 46:55.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 99 |
February 23, 2026 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.2 | 9,000 | 2:16.4 | 138 | 778 | 23 | |
| 13:22.8 | 3,000 | 2:13.8 | 146 | 807 | 24 | |
| r: 3:00 | 24 | |||||
| 13:42.6 | 3,000 | 2:17.1 | 136 | 770 | 24 | |
| r: 3:00 | 28 | |||||
| 13:49.8 | 3,000 | 2:18.3 | 132 | 759 | 22 | |
| r52 |
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Workout Graph
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