Kateřina Vodešilová v0:40/1:00r...24 row
3,589
Meters
16:00.0
Time
2:13.7
Pace
215
Calories
| Rest Distance | 377 |
|---|---|
| Rest Time | 29:00.0 |
| Overall Distance | 3,966 |
| Overall Time | 45:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 16 |
| Stroke Count | 255 |
| Drag Factor | 125 |
February 02, 2026 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,589 | 2:13.7 | 146 | 806 | 16 | |
| 0:40.0 | 155 | 2:09.0 | 163 | 810 | 15 | |
| r: 1:00 | 10 | |||||
| 0:40.0 | 98 | 3:24.0 | 41 | 540 | 12 | |
| r: 1:00 | 11 | |||||
| 0:40.0 | 154 | 2:09.8 | 160 | 810 | 17 | |
| r: 1:00 | 17 | |||||
| 0:40.0 | 152 | 2:11.5 | 154 | 810 | 17 | |
| r: 1:00 | 19 | |||||
| 0:40.0 | 151 | 2:12.4 | 151 | 810 | 18 | |
| r: 1:00 | 18 | |||||
| 0:40.0 | 155 | 2:09.0 | 163 | 810 | 17 | |
| r: 1:00 | 10 | |||||
| 0:40.0 | 148 | 2:15.1 | 142 | 810 | 15 | |
| r: 1:00 | 8 | |||||
| 0:40.0 | 148 | 2:15.1 | 142 | 810 | 17 | |
| r: 4:00 | 15 | |||||
| 0:40.0 | 148 | 2:15.1 | 142 | 810 | 15 | |
| r: 1:00 | 13 | |||||
| 0:40.0 | 147 | 2:16.0 | 139 | 810 | 17 | |
| r: 1:00 | 11 | |||||
| 0:40.0 | 152 | 2:11.5 | 154 | 810 | 15 | |
| r: 1:00 | 8 | |||||
| 0:40.0 | 152 | 2:11.5 | 154 | 810 | 17 | |
| r: 1:00 | 13 | |||||
| 0:40.0 | 146 | 2:16.9 | 136 | 810 | 17 | |
| r: 1:00 | 13 | |||||
| 0:40.0 | 153 | 2:10.7 | 157 | 810 | 15 | |
| r: 1:00 | 10 | |||||
| 0:40.0 | 154 | 2:09.8 | 160 | 810 | 17 | |
| r: 1:00 | 22 | |||||
| 0:40.0 | 154 | 2:09.8 | 160 | 810 | 15 | |
| r: 4:00 | 9 | |||||
| 0:40.0 | 152 | 2:11.5 | 154 | 810 | 15 | |
| r: 1:00 | 16 | |||||
| 0:40.0 | 156 | 2:08.2 | 166 | 900 | 17 | |
| r: 1:00 | 11 | |||||
| 0:40.0 | 153 | 2:10.7 | 157 | 810 | 15 | |
| r: 1:00 | 5 | |||||
| 0:40.0 | 154 | 2:09.8 | 160 | 810 | 17 | |
| r: 1:00 | 36 | |||||
| 0:40.0 | 156 | 2:08.2 | 166 | 900 | 17 | |
| r: 1:00 | 49 | |||||
| 0:40.0 | 157 | 2:07.3 | 169 | 900 | 17 | |
| r: 1:00 | 40 | |||||
| 0:40.0 | 152 | 2:11.5 | 154 | 810 | 17 | |
| r: 1:00 | 13 | |||||
| 0:40.0 | 141 | 2:21.8 | 123 | 720 | 18 | |
| r377 |
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Workout Graph
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