Kateřina Vodešilová v800m/3:00r...4 row
3,200
Meters
12:36.8
Time
1:58.2
Pace
217
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,355 |
| Overall Time | 21:36.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 365 |
| Drag Factor | 97 |
January 23, 2026 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.8 | 3,200 | 1:58.2 | 212 | 1032 | 29 | |
| 3:04.0 | 800 | 1:55.0 | 230 | 1095 | 29 | |
| r: 3:00 | 79 | |||||
| 3:07.4 | 800 | 1:57.1 | 218 | 1056 | 29 | |
| r: 3:00 | 32 | |||||
| 3:10.3 | 800 | 1:58.9 | 208 | 1021 | 29 | |
| r: 3:00 | 44 | |||||
| 3:15.1 | 800 | 2:01.9 | 193 | 959 | 29 | |
| r155 |
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Workout Graph
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