Kateřina Vodešilová v0:40/0:20r...14 row
2,499
Meters
9:20.0
Time
1:52.0
Pace
177
Calories
| Rest Distance | 551 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,050 |
| Overall Time | 18:20.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 31 |
| Stroke Count | 291 |
| Drag Factor | 97 |
January 06, 2026 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 2,499 | 1:52.0 | 249 | 1137 | 31 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1350 | 32 | |
| r: 0:20 | 32 | |||||
| 0:40.0 | 185 | 1:48.1 | 277 | 1260 | 32 | |
| r: 0:20 | 18 | |||||
| 0:40.0 | 181 | 1:50.4 | 259 | 1170 | 33 | |
| r: 0:20 | 28 | |||||
| 0:40.0 | 179 | 1:51.7 | 251 | 1170 | 33 | |
| r: 0:20 | 24 | |||||
| 0:40.0 | 177 | 1:52.9 | 243 | 1080 | 30 | |
| r: 0:20 | 15 | |||||
| 0:40.0 | 177 | 1:52.9 | 243 | 1170 | 32 | |
| r: 0:20 | 23 | |||||
| 0:40.0 | 180 | 1:51.1 | 255 | 1170 | 32 | |
| r: 5:00 | 277 | |||||
| 0:40.0 | 182 | 1:49.8 | 264 | 1170 | 29 | |
| r: 0:20 | 29 | |||||
| 0:40.0 | 178 | 1:52.3 | 247 | 1080 | 30 | |
| r: 0:20 | 21 | |||||
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 30 | |
| r: 0:20 | 21 | |||||
| 0:40.0 | 174 | 1:54.9 | 230 | 1080 | 32 | |
| r: 0:20 | 23 | |||||
| 0:40.0 | 176 | 1:53.6 | 239 | 1080 | 32 | |
| r: 0:20 | 22 | |||||
| 0:40.0 | 174 | 1:54.9 | 230 | 1080 | 32 | |
| r: 0:20 | 18 | |||||
| 0:40.0 | 171 | 1:56.9 | 219 | 990 | 32 | |
| r551 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.