Kateřina Vodešilová v150m/1:30r...16 row
2,400
Meters
8:08.3
Time
1:41.7
Pace
192
Calories
| Rest Distance | 633 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 3,033 |
| Overall Time | 34:08.3 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 39 |
| Stroke Count | 317 |
| Drag Factor | 97 |
December 05, 2025 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.3 | 2,400 | 1:41.7 | 332 | 1415 | 39 | |
| 0:30.1 | 150 | 1:40.3 | 347 | 1435 | 42 | |
| r: 1:30 | 74 | |||||
| 0:29.9 | 150 | 1:39.6 | 354 | 1444 | 42 | |
| r: 1:30 | 52 | |||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1440 | 40 | |
| r: 1:30 | 57 | |||||
| 0:30.2 | 150 | 1:40.6 | 343 | 1430 | 40 | |
| r: 1:30 | 44 | |||||
| 0:31.0 | 150 | 1:43.3 | 317 | 1393 | 37 | |
| r: 1:30 | 50 | |||||
| 0:30.2 | 150 | 1:40.6 | 343 | 1430 | 38 | |
| r: 1:30 | 59 | |||||
| 0:30.3 | 150 | 1:41.0 | 340 | 1425 | 40 | |
| r: 1:30 | 39 | |||||
| 0:30.3 | 150 | 1:41.0 | 340 | 1425 | 38 | |
| r: 5:00 | 29 | |||||
| 0:30.6 | 150 | 1:42.0 | 330 | 1411 | 39 | |
| r: 1:30 | 45 | |||||
| 0:30.7 | 150 | 1:42.3 | 327 | 1407 | 39 | |
| r: 1:30 | 36 | |||||
| 0:30.1 | 150 | 1:40.3 | 347 | 1435 | 40 | |
| r: 1:30 | 23 | |||||
| 0:31.2 | 150 | 1:44.0 | 311 | 1384 | 38 | |
| r: 1:30 | 36 | |||||
| 0:30.3 | 150 | 1:41.0 | 340 | 1425 | 40 | |
| r: 1:30 | 33 | |||||
| 0:31.1 | 150 | 1:43.6 | 314 | 1389 | 39 | |
| r: 1:30 | 27 | |||||
| 0:31.1 | 150 | 1:43.6 | 314 | 1389 | 37 | |
| r: 1:30 | 29 | |||||
| 0:31.1 | 150 | 1:43.6 | 314 | 1389 | 37 | |
| r633 |
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Workout Graph
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