Mariusz L 1:09:04 row
15,020
Meters
1:09:04.1
Time
2:17.9
Pace
870
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1676 |
| Drag Factor | 125 |
December 27, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:04.1 | 15,020 | 2:17.9 | 133 | 755 | 870 | 24 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 702 | 117 | 23 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 762 | 127 | 24 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 25 |
| 40:00.0 | 2,226 | 2:14.7 | 143 | 792 | 132 | 25 |
| 50:00.0 | 2,201 | 2:16.3 | 138 | 774 | 129 | 24 |
| 1:00:00.0 | 2,153 | 2:19.3 | 129 | 738 | 123 | 24 |
| 1:09:04.1 | 1,951 | 2:19.4 | 129 | 741 | 112 | 23 |
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Workout Graph
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