Michele Martimucci 14:30 row
4,034
Meters
14:30.5
Time
1:47.8
Pace
304
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 144 |
December 16, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.5 | 4,034 | 1:47.8 | 279 | 1259 | 24 |
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 24 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 24 |
| 14:30.5 | 1,271 | 1:46.4 | 290 | 1299 | 24 |
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Workout Graph
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