Francesco Frezza 5:06 row
1,021
Meters
5:06.0
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 126 |
March 03, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,021 | 2:29.8 | 104 | 657 | 22 |
| 5:06.0 | 1,021 | 2:29.8 | 104 | 657 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.