Francesco Frezza 10:07 row
2,186
Meters
10:07.0
Time
2:18.8
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 128 |
January 12, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,186 | 2:18.8 | 131 | 750 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 10:07.0 | 10 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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