Francesco Frezza 7:06 row
1,457
Meters
7:06.4
Time
2:26.3
Pace
80
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 127 |
January 08, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.4 | 1,457 | 2:26.3 | 112 | 684 | 23 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 7:06.3 | 435 | 2:25.1 | 114 | 693 | 23 |
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Workout Graph
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