Francesco Frezza 10:07 row
2,104
Meters
10:07.1
Time
2:24.2
Pace
121
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 86 |
November 03, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,104 | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 10:07.1 | 8 | 7:23.7 | 4 | 313 | 0 |
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Workout Graph
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