Francesco Frezza 7:05 row
1,358
Meters
7:05.8
Time
2:36.7
Pace
71
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 85 |
June 11, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.8 | 1,358 | 2:36.7 | 91 | 612 | 21 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 21 |
| 7:05.8 | 404 | 2:35.6 | 93 | 619 | 21 |
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Workout Graph
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