Brandon Slater 15:00 row
3,482
Meters
15:00.0
Time
2:09.2
Pace
211
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 124 |
March 26, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,482 | 2:09.2 | 162 | 858 | 22 | 137 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 23 | 114 |
| 6:00.0 | 694 | 2:09.6 | 160 | 852 | 22 | 133 |
| 9:00.0 | 694 | 2:09.6 | 160 | 852 | 22 | 145 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 22 | 145 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 22 | 149 |
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Workout Graph
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