Brandon Slater 10:00 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
129
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 123 |
March 24, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 19 | 127 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 19 | 119 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 20 | 122 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 129 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 20 | 132 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 20 | 137 |
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Workout Graph
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