Brandon Slater 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
129
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 108 |
March 18, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 19 | 137 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 20 | 130 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 19 | 134 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 19 | 139 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 19 | 142 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 19 | 144 |
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Workout Graph
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