Brandon Slater 5:00 row
983
Meters
5:00.0
Time
2:32.5
Pace
51
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 132 |
March 04, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 114 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 20 | 94 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 20 | 123 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 22 | 119 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 20 | 116 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 21 | 119 |
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Workout Graph
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