Brandon Slater v2000m/2:00r...3 row
6,000
Meters
25:47.0
Time
2:08.9
Pace
370
Calories
162
Heart Rate
| Rest Distance | 435 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,435 |
| Overall Time | 31:47.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 132 |
February 03, 2025 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:47.0 | 6,000 | 2:08.9 | 163 | 862 | 24 | 162 | |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 801 | 23 | 148 | |
| r: 2:00 | 262 | ||||||
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 24 | 164 | |
| r: 2:00 | 155 | ||||||
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 27 | 174 | |
| r: 2:00 | 18 | ||||||
| r435 |
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Workout Graph
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