Brandon Slater 10:00 row
2,241
Meters
10:00.0
Time
2:13.8
Pace
130
Calories
162
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 213 |
January 30, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 16 | 162 |
| 2:15.0 | 503 | 2:14.1 | 145 | 798 | 16 | 157 |
| 4:30.0 | 503 | 2:14.1 | 145 | 798 | 16 | 160 |
| 6:45.0 | 509 | 2:12.6 | 150 | 816 | 16 | 167 |
| 9:00.0 | 508 | 2:12.8 | 149 | 813 | 16 | 167 |
| 10:00.0 | 219 | 2:16.9 | 136 | 768 | 16 | 162 |
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Workout Graph
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