Brandon Slater 10:00 row
2,006
Meters
10:00.0
Time
2:29.5
Pace
112
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 114 |
January 02, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 19 | 127 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 20 | 122 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 18 | 120 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 21 | 124 |
| 8:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 126 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 22 | 147 |
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Workout Graph
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