Brandon Slater 1000m row
1,000
Meters
3:27.4
Time
1:43.7
Pace
77
Calories
166
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 124 |
March 10, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1380 | 29 | 166 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 30 | 150 |
| 0:39.4 | 400 | 1:38.5 | 366 | 1560 | 30 | 168 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1363 | 29 | 170 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 28 | 171 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 28 | 173 |
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Workout Graph
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